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Exercising regularly.

Exercise does not always mean joining sports team, or going to a local gym, it can be simple everyday activities like walking to school, or playing a game of football with friends. These are things a lot of us are already doing, but putting aside time for these things will mean you have committed to being more healthy and active.

 

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  • Goal: 200
  • Pledges: 348
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Ideas, Reflections, and Progress

Pledge Map

  • Blogs
    • Make a similar committment to sport by Cindy B.

      Visit a similar committment related to sport: http://tigurl.org/w3i3p3 (more)

    • Nadia De Sedas by NADIA DE SEDAS

      Con este compromiso hago pública mi decisión de hacer ejercicio regularmente, Por Mi... Por mi Salud... Por un Mejor estilo de Vida (more)

    • exercise to be fit by Suneboy

      My parents who work whole day are properly exercised while other of the same age are suffering from many chronic diseases, so the best thing is dont sleep immediately after lunch or dinner, do some... (more)

    • strict rules for good health by manuel ryan ricohermoso

      in our company managed by japanese, we strictly, required all workers to exercise before they start to work. i don't think it is rude because it is for their own good specially working in... (more)

    • Working Out by Belinda

      I've always wanted to make myself work out at least twice a week, but I would always get lazy and just say, "oh I will do it tomorrow." Then I would end up NOT exercising for a VERY long time. I'm... (more)